Do any fruits contain omega-3?

Do any fruits contain omega-3? Berries. Berries, especially blueberries contain 0.25 gram of omega 3 fatty acids per 100g serving. They can be a very good addition in your list of vegetarian foods. What food source is high in omega-3? Fish Fish and other seafood (especially cold-water fatty fish, such Read more…

What is tripe a la Normandy?

What is tripe a la Normandy? The Caen-style tripes, commonly called tripes A la Mode de Caen in France, is a traditional meat casserole from Lower Normandy. This French stew made out with beef offal is part of Normandy’s tasty, rustic gastronomy highly appreciated by lovers of meat and gourmet Read more…