What are the 4 basic refusal skills?
Here ‘s how to practice refusal skills:
- Give a reason for saying “No.” Be honest.
- Use the right body language. Your body language has to match your words.
- Show your concern for others. Express your concern for those trying to persuade you.
- Suggest something else.
- Take action.
What are some drug refusal skills?
When you are offered a drink or drugs, keep the following in mind:
- Say “NO” quickly.
- Your voice should be clear and firm.
- Make direct eye contact.
- Suggest an alternative:
- Ask the person to stop offering you a drink and to not do so again.
- Change the subject.
What are the 5 refusal skills for drugs?
With some changes these skills can also be used to resist the pressure to be a part of bullying!
- Say “NO THANKS.” The easiest but some forget to try it.
- Strength in numbers.
- Use Humor.
- Give a Reason, Fact or Excuse.
- Cold Shoulder or Ignore.
- Change the Subject.
- Walk Away.
- Broken Record or Repeated Refusal.
What are the 5 refusal skills?
Terms in this set (5)
- say no.
- repeat the refusal.
- tell why not.
- suggest another activity.
- walk away.
What is an example of a refusal skill?
If someone offers you drugs or alcohol all you have to do is tell them, ‘No thanks’. If you think that there might be drugs at a party, either don’t go or stay away from the people doing drugs. Tell me or someone else you trust if you are being pressured to do something like vandalism.
What’s a refusal skill?
Refusal skills are ways to say no when someone is pressuring you to do something you don’t want to do. They can help you avoid the pitfalls of drugs. To develop effective refusal skills, you need to know why you personally don’t want to use drugs.
What are refusal skills explain with examples?
How do you refuse a drug?
Say something like: – “Hey, I said I’m trying to stay clean, so don’t ask me again.” – “I told you I don’t use anymore, so stop asking.” – “I’m trying really hard to stay clean, so please don’t ask me to use anymore.” • If you notice that someone does have drugs, leave the area.
What are the three steps of refusal skills?
Terms in this set (3)
- step 1 state your process. the first step in resisting negative peer pressure is saying no.
- step 2 suggest alternatives. If a peer asks you to take part in an activity that you are uncomfortable with, try suggesting another activity.
- step 3 stand your ground.
Which of the following is an example of a refusal skill?
Some examples of refusal skills include: saying no politely, saying no with empathy, saying no with an apology, not taking responsibility for the actions of someone else, and not giving in to peer pressure.