What is it called when you keep worrying or thinking about something?

Synonyms: be anxious, be concerned, be worried, obsess More Synonyms of worry. 2. transitive verb. If someone or something worries you, they make you anxious because you keep thinking about problems or unpleasant things that might be connected with them.

What trepidation mean?

fear, dread, fright, alarm, panic, terror, trepidation mean painful agitation in the presence or anticipation of danger. fear is the most general term and implies anxiety and usually loss of courage.

What is the saying about worrying?

“Instead of worrying about what you cannot control, shift your energy to what you can create.” “You probably wouldn’t worry about what people think of you if you could know how seldom they do.” “No amount of regretting can change the past, and no amount of worrying can change the future.” …

What does Trepidatiously mean?

: feeling trepidation : apprehensive Within a couple of minutes of coming “on stage” she had an immediate rapport with the studio audience, discussing with candor what sort of questions they might have, and had the whole session in hand and us trepidatious panelists at ease.—

What are the reasons for the worry to occur?

These common external factors can cause anxiety:

  • Stress at work.
  • Stress from school.
  • Stress in a personal relationship such as marriage.
  • Financial stress.
  • Stress from global occurrences or political issues.
  • Stress from unpredictable or uncertain world events, like a pandemic”

What are the benefits of worrying?

The following are some common ways that people think worry is beneficial:

  • Worrying shows I am a caring person.
  • Worrying helps me to solve problems.
  • Worrying motivates me.
  • Worrying protects me from feeling bad later.
  • Worrying prevents bad things from happening.

How helpful is it to always be worrying about things?

Summary. Worrying can turn you into the slave of your thoughts and emotions. It can also motivate you to take necessary preventative action. Some worry is better than none, but too much worry can cause more harm.

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