Can you lose weight by just eating cabbage soup?

The Bottom Line. Like other very-low-calorie diets, the Cabbage Soup Diet is likely to cause weight loss if you can stick to it for one week. However, because it is only a short-term diet, you will likely gain most of the weight back unless you make permanent changes to your lifestyle.

Does cabbage soup diet burn belly fat?

The cabbage soup diet can help you lose up to 10 pounds in just one week. Try this delicious eating plan to reduce your belly fat fast. New Delhi: If you’re looking for ideas for a quick weight loss or detox, the ‘cabbage soup diet’ may help you burn body fat and flatten your tummy.

How often do you eat the cabbage soup to lose weight?

Most people will need at least two bowls per day for the week to avoid feeling excessively hungry. While following the cabbage soup diet, people can eat as much cabbage soup as they want, as well as unsweetened, low calorie drinks, such as herbal tea and black coffee.

What are the side effects of cabbage soup diet?

Negative health effects of the cabbage soup diet

  • Excess sodium intake – if you make the soup using canned vegetable juice.
  • Inadequate caloric intake – it’s likely that you’ll suffer from weakness, fatigue, and dizziness, meaning you won’t be able to exercise properly for the week.

Can you have coffee on cabbage soup diet?

The cabbage soup diet is an extremely low-fat, high-fibre diet that lasts for seven days in total. While the diet is predominantly made up of cabbage soup, the plan does include some other vegetables such as potatoes and tomatoes. You can also eat some meats, along with unsweetened teas and coffee.

How many calories are in a bowl of cabbage soup diet?

One serving of cabbage soup diet with added protein has 401 calories, 37.3 grams net carbs, and 32.5 grams protein.

Can you drink alcohol on the cabbage soup diet?

Day 7: Eat all you want of brown rice, unsweetened fruit juices, and vegetables. Be sure to drink your soup at least once. No bread, alcohol, or carbonated beverages, not even diet soda. It is important to use the best cabbage soup diet recipe daily.

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