Table of Contents
What is lycopene used for?
What Is Lycopene and How Does It Work? Lycopene suggested uses include for cancer, preventing atherosclerosis, cardiovascular disease, prostate cancer, human papillomavirus (HPV) infection, cataracts, asthma, antioxidant, and as an anti-inflammatory.
What is lycopene vitamin good for?
Lycopene is a powerful antioxidant with many health benefits, including sun protection, improved heart health and a lower risk of certain types of cancer. Though it can be found as a supplement, it may be most effective when consumed from lycopene-rich foods like tomatoes and other red or pink fruits.
Can lycopene be harmful?
Potential adverse effects include low blood pressure, increased risk of bleeding, and gastrointestinal issues (3). There have been reports of lycopenaemia, a condition in which the skin turns orange after eating large amounts of lycopene-rich foods (2).
When should you take lycopene?
Lycopene is primarily available in capsule and softgel form, with dosage guidelines from manufacturers ranging from 10 to 30 mg taken twice daily with meals.
Is lycopene good for pregnancy?
Lycopene is possibly unsafe when used during pregnancy and breastfeeding. One study of a specific lycopene supplement (LycoRed) suggested that taking lycopene 2 mg daily starting at 12-20 weeks of pregnancy and continuing until delivery might increase the rates of premature births and low birth weights.
Is lycopene vitamin A?
Lycopene, a non-pro-vitamin A carotenoid, is synthesized by microorganisms and plants, especially by tomatoes, and it is one of the most potent antioxidants among the dietary carotenoids mainly due to its many conjugated double bonds (Krishnamoorthy et al., 2013).
Is lycopene good for kidneys?
Lycopene was able to decrease MDA, RAGE and TNF-α levels in the kidney. Thus, this carotenoid can be beneficial for the prevention and treatment of toxicity induced by oxidative stress in the kidney due to obesity.
Is lycopene supplement safe?
When taken by mouth: Lycopene is commonly consumed in certain fruits and vegetables. When taken in supplements, doses of 15-45 mg daily have been safely used for up to 6 months.
How much lycopene is needed daily?
Supplements. Clinical research has not verified that taking lycopene in supplement form can reduce your risk of cancer or heart disease. According to MayoClinic.com, recommended doses of lycopene generally range from 2 to 30 mg per day for up to six months.
Is lycopene good for enlarged prostate?
Lycopene is a promising nutritional component for chemoprevention of prostate cancer (PCa). A possibly beneficial role of lycopene in patients diagnosed with benign prostate hyperplasia (BPH), who are at increased risk of developing PCa, has been suggested, although clinical data are lacking.
Does lycopene raise blood pressure?
According to a new study from the People’s Republic of China, regular adequate intakes of lycopene may significantly decrease blood pressure, particularly among Asians or patients with moderately elevated blood pressure.
How much lycopene can you take daily?