How many calories is in 1 gyro?

519 calories
There are 519 calories in 1 gyro of Chicken Gyro Sandwich….Other common serving sizes.

Serving Size Calories
100 g 133
1 gyro 519

How many calories are in a slice of gyro?

There are 130 calories in 3 slices (53 g) of Devanco Foods Gyro Slices. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Edit this item.

Last updated 26 Jan 12 07:50 PM
Source FatSecret Platform API

How many calories are in a Philly gyro?

But that’s not to say that those other items can be considered healthy choices; in addition to eye-popping calorie counts (780 calories in a gyro!), every single item listed contains an insane amount of sodium. Like, I might have a heart attack just looking at these numbers.

How many calories are in a takeaway gyro?

There are 519 calories in 1 gyro of Chicken Gyro Sandwich. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Is Gyros good for weight loss?

Gyros are Greek wraps made of pita bread, meat, lettuce, onion, tomato, and a yogurt-based sauce called tzatziki. Lamb is used to making gyro meat, which is chopped into small strips before being served. Gyro meat is heavy in calories and fat, so it might not be the best choice if you’re trying to lose weight.

Do Gyros have a lot of calories?

The favorite choice for the term “Gyros” is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) which has about 600 calories.

How many calories are in 4 slices of gyro meat?

Olympia Food Industries

Nutrition Facts
For a Serving Size of 3 oz (85g)
How many calories are in Fully Cooked Gyros Slices? Amount of calories in Fully Cooked Gyros Slices: Calories 290 Calories from Fat 207 (71.4%)
% Daily Value *

Are cheesesteaks unhealthy?

A cheese steak can be high in calories and fat, but it is possible to include it in a healthy diet. The sandwich should be eaten in moderation as part of a diet that is rich in fruits, vegetables, whole grains, low-fat dairy products and lean proteins.

Is gyros good for weight loss?

Do gyros have a lot of calories?

Are Gyros fattening?

Gyro is mostly made of lamb meat, which is considered to be low in calories and rich in protein. As you can see, eating lamb meat provides you with needed vitamins and minerals. On the other hand, you may be a little worried about its higher fat and cholesterol content.

Is it healthy to eat lamb?

Not only is it a rich source of high-quality protein, but it is also an outstanding source of many vitamins and minerals, including iron, zinc, and vitamin B12. Because of this, regular consumption of lamb may promote muscle growth, maintenance, and performance. In addition, it helps prevent anemia.

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